The Mindful Classroom: From Mindful State to Mindful Trait
Date & Time
Thursday, January 3, 2019, 10:00 AM - 11:30 AM
Three daily minutes of mindfulness will transform your classroom. In this session, you will learn how understanding basic functions of the brain and practicing mindfulness can help your students feel more confident during exams, avoid misbehaviors, and deal with stress in a healthy way. This session will give you an easy way to implement tools that will help you and your students move from being in a daily mindful state, to having a life-long mindful trait.
iPad, Engaged Community